Category: diet

bread

bread

Last time I talked about nutritional yeast; today will be about bread. Mmmmmmmm…bread. I like bread. I love bread. All kinds, like plain ol’ white bread, wheat bread, hot dog bread, hamburger bread, artisan bread, baguettes, ciabatta, sourdough, flatbread, cornbread. And all the other varieties you like, I probably like too. But I can’t eat…

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nutty for the nooch

nutty for the nooch

I’m trying new things these days. The local grocery store had a big sale on Bragg products. I use apple cider vinegar regularly and the sale was better than the online prices so I stocked up. Then one day I was reading the weekly grocery store mailer (the digital one; I ironically tossed the paper…

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liquid gold

liquid gold

Last time I wrote about dinosaurs. Today I’ll talk about bone broth. I’m currently doing a modified bone broth cleanse, where you just drink bone broth all day instead of eating food. I’m also drinking raw whole milk, which is incredibly tasty and beneficial for your health, unlike pasteurized milk, even organic pasteurized milk. And,…

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post-post cleanse

post-post cleanse

Since the juice cleanse I’ve been having trouble going back to eating my usual foods, or even healthy raw vegetables. This makes me wonder about my digestive system. So now I’m researching on how to help my system work properly.┬áThis article sounds like it could be useful…

the juice cleanse

the juice cleanse

Today I’m finishing up a five-day juice cleanse. It’s been a long five days, but not that hard. I don’t feel that hungry and I’ve lost several pounds of what I believe are years of toxin buildup. While I’m quite happy with the results and feeling very healthy, I know it’s just the beginning of…

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