I’m trying new things these days. The local grocery store had a big sale on Bragg products. I use apple cider vinegar regularly and the sale was better than the online prices so I stocked up. Then one day I was reading the weekly grocery store mailer (the digital one; I ironically tossed the paper and then found and read the digital version) and saw that all the Bragg products were on sale and it had a little photo of all their products, which included their liquid aminos and the nutritional yeast.
Since finding out about how soy sauce has gluten, I’ve been sad to not be able to eat many foods that have soy sauce in it. I’ve got tamari soy sauce, but I’ve been curious about the liquid aminos.
In the past I’ve associated liquid aminos with the old-school hippie Whole Foods patrons, not the yuppie WF patrons. And they were crazy vegetarians or vegans, and I never considered even trying it. Does “liquid aminos” sound remotely appetizing? Let alone “nutritional yeast?” Obviously these non-food labeled foods were marketed to people who didn’t care about eating delicious food or delicious-sounding food.
But coming off my bone broth cleanse and seeing the big sale I decided to try both those things. What is wrong with me? Gluten is what’s wrong with me. And I was curious.
The liquid aminos actually aren’t that bad at all, so while I like the product, I still hate the name.
But the nutritional yeast, that’s a different story.
I love it.
But the name is still lame.
It’s really good on popcorn. And in soup. I put it in my homemade rice noodle ramen that’s my mash up of random veggies in broth. It does have a nutty, cheesy smell and flavor, but not the consistency of cheese, unfortunately.
But the best thing is to eat the “nooch” with cheese, so I get the cheese but also the nuttiness of the nooch that also has tons of B-vitamins. It really does add a lot of nutrition with almost no sodium, yet it tastes salty. So it’s good to not be vegan and nosh on the nooch.